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Can't find a specialist - Severe case, what now?
Osteoporosis & Bone Health | Last Active: Sep 12 8:53pm | Replies (26)Comment receiving replies
M, my L-4 was at -4.1 in Feb 2024, it's now a -1.8. The exercise, nutrition changes and drugs can really work! She is so young, her youth is a beneficial factor!
Replies to "M, my L-4 was at -4.1 in Feb 2024, it's now a -1.8. The exercise, nutrition..."
@boneoptimist Thank you for sharing your success, and I'm very happy to hear you're improving!!
Would you be willing to share more about your regime? You mentioned exercise, nutrition, and drugs. (I know this is highly individual, but we've been getting some insight on what has worked for others.)
I hope your health and strength only continues on the incline. We'd love to hear any updates you have.
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Hi @boneoptimist ☺️
It's very nice to meet you and congratulations on your excellent results!
May I ask you which drugs you used and for how long?
Many thanks!