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@frog100
Oh yes I do use ice but I can't use it when I go to bed so today I saw my GP who refuses to take any responsibility for my back here because I see an endocrinologist my endocrinologist told me to go back to my GP for my back care because he only does my meds for osteoporosis so now I'm in this freaking ping pong game with these two doctors I'm so frustrated I could scream so now I'm going to go back and ask my endocrinologist to order the pre-op blood work before I take my first prolia shot and now I will have to pay for it at the pharmacy to give me the shot

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Replies to "@frog100 Oh yes I do use ice but I can't use it when I go to..."

@sue417 I use the reusable freezer packs - no worries about water leaking out such as with ice packs.
It’s a gel like substance that can be refrozen many times. FlexiKold gel packs is the brand on amazon or drugstore might have them.