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Progress not linear in secondary adrenal insufficiency?

Polymyalgia Rheumatica (PMR) | Last Active: Sep 4 5:09am | Replies (7)
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Profile picture for terryartist @terryartist

Sorry for your experience. I think many of us get caught in the “yay I am well enough to do something” and totally over do it. A Dr once told me take the amount off energy you think you have and then never use more than 50% of it. It really works .., but is so hard to do!!!!

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potterywoman | @potterywoman | Sep 2 7:02am

@terryartist Thank you. Excellent advice. I wound up taking an extra mg of prednisone which my doctor had recommended prior to a trip I planned to take (nope, not going now), but I don’t want to keep increasing. I’m just worried about being so sedentary. I am an older adult and trying to preserve bone and muscle mass.

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