← Return to Typical dose of prednisone for PMR

Discussion
maryjanecowell avatar

Typical dose of prednisone for PMR

Polymyalgia Rheumatica (PMR) | Last Active: Sep 2 7:20am | Replies (39)

Comment receiving replies
Profile picture for petermccarville @petermccarville

@martyn. Good luck with the taper, Glad you have seen the Drs and are on your journey. Bloo work is usually normal when on Prednisone. It is a kind of marker that the dosage is right (in addition to pain level). At 63 I was able to do the taper in 10 months with no flares. I really paid attention to my body and noticed that at around 4-5 mg (6 months in) PMR was leaving my body. I could tell even while medicated. The journey was one of the more bizarre experiences I have ever had in life. Not to be repeated, hopefully. I also worked on calming my central nervous system via acupuncture and chiropractic in case a heightened fight or flight (sympathetic system) was at hand (which it usually is with me!). In addition, i worked with an Ayurvedic dr on any leaky gut concerns which may be linked to this and other diseases. I was an am into anything that can help.

Jump to this post


Replies to "@martyn. Good luck with the taper, Glad you have seen the Drs and are on your..."

@petermccarville thanks.. that’s actually very encouraging and interesting too as I’ve had some CBT sessions to help with some anxiety and stress issues and the spoke about my heightened fight or flight response and the way i deal with perceived threats. It does make me think about the relationship between the immune system and stress and how it can hijack it.. this PMR diagnosis has certainly made me think hard about being kind to yourself… physically and mentally. Hope all continues to go well for you..