I am suspect of any ice cream that uses "gums" such as Bryers does. Check the ingredients. There is a scientific link between gums and destruction or change in the gut microbiome. There is an anecdotal/hypothesis link of leaky gut and PMR Could damage of the microbiome and damage to the gut lining (mucosa) be hand in hand (??). Not sure but....... I am simply staying away from all that is not good for body. My mantra is "is it necessary" in the food (artificial additive, flavorings, and preservatives-- they are worse than ever in our foods. I used to think the 80s was bad for this stuff). That is easier said than done but I guarantee there are better ice creams out there! https://www.thehealthyhomeeconomist.com/xanthan-guar-locust-bean-tara-gellen-gum/