← Return to Taste and Smell Recovery
Discussion
Post-COVID Recovery & COVID-19 | Last Active: 1 hour ago | Replies (7)
Comment receiving replies
Replies to "I tried the oils awhile ago but I guess not consistently. I am doing it again..."
Connect

@po777 Only smell a couple essential oils at a time. Do more than a couple times a day. Sniff constantly. doing too many oils at a time might be confusing. Peppermint is a good one to start with. Also Eucalyptus oil is a good one. That one is good for clearing the sinus's when you have any congestion. Strong oils at first helps. I would do it all day long as much as possible. Long slow breathing in and out also. I found oils at Amazon. Also Kroger if you have one. I try to get the best price for the oil because they can be expensive. Even pure horseradish(not with mayonnaise) It is really strong. That I would also taste. That was my go to.
Hope this helps.