Replies to @franklinlala I too, have pain behind my knees and calves, especially left side. 8 months of...

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Polymyalgia Rheumatica (PMR) | Last Active: Sep 22 7:53am | Replies (45)

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@eparnold0219

@franklinlala I too, have pain behind my knees and calves, especially left side. 8 months of the disease my left shoulder toi over as the primary pain source, but that may have been due to over-working it in the gym and PMR took advantage. I have realized that PMR is not the only source of issues as some may be caused by Prednisone.

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Replies to "@franklinlala I too, have pain behind my knees and calves, especially left side. 8 months of..."

franklinlala | @franklinlala | Aug 22 9:58pm

@eparnold0219 You’re absolutely right. PMR and prednisone can cause issues with tendons. Rotator cuff tendinopathy can occur with high or longer dose prednisone use. It’s hard to know what is causing what. We want to keep our muscles strong but need to be careful not to do damage at the same time. I’ve been told no heavy weights. Keep things light and easy focusing on stretching and range of motion. Walking and water resistance exercises are good. Excellent you are trying to keep yourself healthy despite the PMR. I hope with some rest your shoulder improves.

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