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Profile picture for mistymar @mistymar

@californiazebra the recommended dose of vitamin K2 for adults is 100mcg. I am taking extra D3 as recommended by oncologist so taking a little more of the K2 at 150mcg. Currently taking 5000IU of the D3 which is kind of the max recommended.

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Replies to "@californiazebra the recommended dose of vitamin K2 for adults is 100mcg. I am taking extra D3..."

@mistymar
I take 2000 IU D3 so the 100 K2 would likely be sufficient. Thanks for your reply.