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@mistymar
What dose do you take? The problem with many supplements is they give such a high dose that the supplement is now a problem.

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Replies to "@mistymar What dose do you take? The problem with many supplements is they give such a..."

@californiazebra the recommended dose of vitamin K2 for adults is 100mcg. I am taking extra D3 as recommended by oncologist so taking a little more of the K2 at 150mcg. Currently taking 5000IU of the D3 which is kind of the max recommended.