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DiscussionChronic kidney disease (CKD) support: Introduce yourself and connect
Chronic Kidney Disease (CKD) | Last Active: 2 days ago | Replies (111)Comment receiving replies
Replies to "Hello Group! My 52 year old brother had a major life change. Jan '26 in ICU,..."
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@bsis Such a hard life change and so young (I'm 72 with stage 3a CKD and multiple myeloma that also hits my kidneys). Is your brother able to exercise much, go for walks, do weight training? I am tired and have sucky endurance, but find I can lift weights. Resistance training and increasing muscle mass helps emotionally and physically and also uses up more calories. Seems odd, but fighting the fatigue through exercise helps lessen the fatigue. PT can help with training, water aerobics, or other exercises. Great that he follows a strict diet, which is hard. https://www.kidney.org/kidney-topics/exercise-and-chronic-kidney-disease