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Years of chronic GI distress - what else to do?
Digestive Health | Last Active: Aug 27 11:49am | Replies (22)Comment receiving replies
I know you have probably already considered this but just in case. Have you cut out processed foods? Especially foods with preservatives. Also when cooking at home, do you feel any better?
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@parrot53 Great idea! I have cut out many processed foods. I noticed on a trip to Europe years ago, while I was quite nervous of getting sick, I didn't get sick once. I've heard from several people who had a similar experience. Must be something in the States and the foods we eat! I eat very little processed foods and what I do eat, I'm very careful. Also, yes, I'm safer making my own meals. And I have narrowed down select restaurants in my area where I've not gotten sick and have had "safe" experiences.