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Neuropathy: Numbness only, no pain
Neuropathy | Last Active: 2 hours ago | Replies (586)Comment receiving replies
@ray666 - here’s my exercise setup. I’m sitting on my elliptical bike and when I finish I’ll use the stepper for 10 minutes. It does help strengthen the toes and heels some.
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@johnbishop
Thank you, John! This is super helpful! I'm going to try a similar relationship between my recumbent bike and the Stepper. I'll first set the Stepper where I can use it safely, at least until I get to walking on it, and move my bike over to sit much as your does, by the Stepper. –Ray (@ray666)