Yes, I had my DEXA scan and chose not to go on any pharmaceutical medications; I have had no fractures (fingers crossed). I am on BHRT, changed up my diet to push the protein, take supplements suggested in Keith McCormicks book "Great Bones" and exercising as best I can with bothersome knees. I also sit on a power plate daily. My bone markers calculated out to be 124 so I am hoping what I am doing with bring that up. I am 75 y.o., 5'4" and weigh 120 so my BMI is on the low end of normal, but healthy. My DEXA showed -2.8 on both the femoral necks, the spine is still osteopenia and it says I do have strong bones. My doctor is doing this same program so that gives me confidence. Hope that helps. Best - Gracie