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Osteoporosis & Bone Health | Last Active: 4 hours ago | Replies (65)
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@janism just finished my daily workout and finally hit my 10k steps for the day and it's only 10 pm! But it is done!
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@nellybones Didn't make it yesterday again, but I'm finishing my coffee now and going to get my weights in. Steps shouldn't be a problem--taking the 6 year old to the Renaissance Faire today since we are going to have a rare moment of good weather (unless she insists on the beach, which would not involve steps of any sort).