if it helps try to eat as healthy as you can. I can't eat much 16 month post CRT. I lost 50 pounds and mostly survived on Boost high calorie for awhile. Try High protein oatmeal. Make it a little juicy and it goes down smooth. Always add blueberries, bananas or some fruit. In the beginning I found Liptons chicken noodle soup in the pouch was good. I ate so much of it i can't stand it now. Mostly anything you can add a little sauce or gravy to makes it easier to chew and enjoy. Smoothies are good. Add protein powder. You can even make with your Boost for added nutrition. I've only been able to gain a few pounds back. I went for 180 to 128. This morning I was 132. Also, even though I'm tired I make myself get out and enjoy nature and do my walks with my pups. I also lift some light weights and do my daily neck massages.