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For All Who are Grumpy, Whining, Regretting, etc.....

Aging Well | Last Active: Aug 29 1:48am | Replies (63)

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Profile picture for capnjack @capnjack

Inspirational message I just received: "If you feel depressed, go for a run. You will find that your physical health is much worse than your mental health."

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Replies to "Inspirational message I just received: "If you feel depressed, go for a run. You will find..."

@capnjack , that’s pretty funny.

@capnjack I have found that it has been a lot easier to fix my physical health by eating right and exercising than my mental health.