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Morning I have PMR im just wondering if I could try tumeric with black pepper supplement as im taking steroids but coming down on my dosage as I have been on these a long time now so GP has told me to come down 1mg each month

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Replies to "Morning I have PMR im just wondering if I could try tumeric with black pepper supplement..."

Hello @kimbo56, Welcome to Connect. You might find these related discussions helpful.
-- Anti-inflammatory diet and supplements for PMR
https://connect.mayoclinic.org/discussion/anti-inflammatory-diet-and-supplements-for-pmr/
-- How to Slowly and Safely Taper Off Prednisone but ... no set rules.
https://connect.mayoclinic.org/discussion/how-to-slowly-and-safely-taper-off-prednisone-but-no-set-rules/
My PMR is currently in remission but I take a turmeric daily to hopefully help with inflammation. I would discuss any supplements with your GP before starting it.