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What the heck is going on with me... Please - Help.
Brain & Nervous System | Last Active: Oct 12 10:40am | Replies (16)Comment receiving replies
I have been taking 2,000-3,000 ui a day. When I wake up I go to the porch and sit in the sun for a little bit. Not sure how much it actually helps. But I have been trying to raise Vit D levels.
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@beherrit: When my vitamin d level was that low my doctor had me take 5000 units daily. Finally, after 3 years, my levels came up high enough that I was cut back to 2000 units a day.