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Spinal stenosis. Any recommendations?
Spine Health | Last Active: 7 hours ago | Replies (48)Comment receiving replies
@loonylady - nice to meet you, and welcome. I am sorry you are still having so much trouble with pain from spinal stenosis.
I wanted to let you know I moved your post here so you could chat with others in this discussion already talking about spinal stenosis:
- Spinal stenosis https://connect.mayoclinic.org/discussion/spinal-stenosis-8/
If you are replying by email, click on VIEW & REPLY so that you will be brought to the new discussion. I suggest reading previous posts and posting yourself, as you feel comfortable.
Glad to see you've connected wtih @kaylin7 @sbcarcht @lessie @wrzakers @yaya1215 @ccchang @llander1966 @mikeb39a @gently and @marietter. Hoping others here will also chime in on tips to deal with spinal stenosis pain - medications, devices or anything else.
What do you feel has helped you deal with the pain most effectively, loonylady, if even for short periods?
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@lisalucier Thank you for your response and for moving my post to the spinal stenosis forum. I hadn’t realized such a forum existed.
As strange as it sounds. I haven’t been able to determine what activates the pain and a good way to deal with it. Many times when my back hurts, I just keep moving and walking as the pain often lessens or even goes away. If that doesn’t work, I just sit for a bit as sitting doesn’t normally hurt.