← Return to Check in--cheerleaders wanted

Discussion
janism avatar

Check in--cheerleaders wanted

Osteoporosis & Bone Health | Last Active: 5 hours ago | Replies (64)

Comment receiving replies
Profile picture for janism @janism

Managed 4 days last week. 2 days on my walkingpad thing, 4.5 mph for 20 min and 2 days with my 8 lb weights + squats and planks. Counting days I do instead of days I miss! One more week of break and then back to teaching--that will be the test. Can I manage to peacefully drink a cup of coffee and read the news, exercise for 20 minutes, make lunch for myself and the 1st grader, get us both dressed and breakfasted, and get us out the door by 7am? Oh, and kick the 16-year-old out of bed before we leave. Only time will tell...

Thanks for the great exercise suggestions and booster energy here!

Jump to this post


Replies to "Managed 4 days last week. 2 days on my walkingpad thing, 4.5 mph for 20 min..."

@janism

Bravo

With 2 kids too!