@sbcarcht Thank you for responding to my post. I Googled that method and found there is a book out by Esther Gokhale that seems quite popular. I’m going to ask my orthopedist about it and despite what he says, I may just get the book and explore the method further. I’m thinking there may also be YouTube videos about it although I haven’t checked yet. I appreciate the suggestion and definitely plan to look into it. Thank you.