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Colleen Young, Connect Director avatar

Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: 9 hours ago | Replies (6891)

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Profile picture for EllenC @louellenc

@johnbishop Well, I have a bit of an answer. It’s Small Fiber Neuropathy. Still waiting to see if we can find a cause and treat that. Meanwhile I’m hoping to find resources here for nutrition and exercise and anything else I can control to help ease the fatigue and pain.

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Replies to "@johnbishop Well, I have a bit of an answer. It’s Small Fiber Neuropathy. Still waiting to..."

@louellenc I try to exercise daily four or five days a week for 30 to 45 minutes or so. I do think that it helps along with good nutrition. The Foundation for Peripheral Neuropathy has a good starting list if you haven't already seen it - https://www.foundationforpn.org/lifestyles/. There are also quite a few discussions on neuropathy and exercise if you want to scan through them - https://connect.mayoclinic.org/search/.