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Research on TMJ: What treatments work for you?
Chronic Pain | Last Active: Apr 26, 2022 | Replies (50)Comment receiving replies
@parus
Yes, it is. I've had it lock closed and open. It feels like the jaw is 'off its tracks.'
A couple of times I had to go to the dentist to have him put it back on 'the hinge.'
For a quick fix (that sometimes helped), I'd use warm compresses then massage until my jaw would go back into place.
Things like trying not to chew 'chewy' items like a chewy piece of steak or chewing gum can help.
The trick is to try not to overwork your jaw and to be aware of what you are eating (chewing).
If you hear clicking, that could be a sign that you are eating the wrong thing.
Ronnie (GRANDMAr)
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@grandmar I was in hunting camp in late fall in the Bridger Wilderness in WY the first time this happened. Had not a clue what had happened. I was the wrangler and could not say a word to get those horses moving. I was 23 at the time.
I only eat soft foods which makes it a challenge to eat healthy. Green smoothies are at the top of the food chain. OA has set in too. When I went to the 2nd TMJ specialist I learned my mandibular joint was out of socket. There are ways and I am thankful for blenders!!!