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DiscussionResearch on TMJ: What treatments work for you?
Chronic Pain | Last Active: Apr 26, 2022 | Replies (50)Comment receiving replies
Replies to "I was diagnosed after my car accident 1999. At the time it was my chiropractor who..."
@dawn_giacabazi
Hi Dawn!
As I mentioned, I went to a dentist who specialized in TMJ. The goal of the treatment was to move my jaw into a position that made it possible for my jaw to relax.
The dentist build me a bite plate that I wore 24/7. It positioned my mouth in an open position (although, I was able to close my lips). Every so often (can't remember how often) I saw the dentist and he would grind the bite plate down. Eventually, the mouth guard was shaved down. It took a while, During the process I would do isometrics with my mouth and use heat therapy.
In the end, this treatment worked well for me. Now, the worse time I have is when I have to go for a long dental appointment. I need breaks. I need to be careful that when I have a filling, that the bite is a good one. I never want t do anything that might throw off my bite.
I know one other person who also had TMJ. She was also treated by a dentist. That dentist decided to realign her teeth, too. He did hers with braces. I don't remember how long her process took, but I do know it was successful.
Hope this helps!
Ronnie (GRANDMAr)