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Calcium timing

Osteoporosis & Bone Health | Last Active: 8 hours ago | Replies (19)

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Always take calcium with food (not before or after but during middle)
You may need additional D and K if it’s not part of your supplement.
Drink plenty of fluids like water with electrolytes. This can help reduce kidney stones that are possible. What medication for osteoporosis are you taking?
Some get a little nauseous with calcium intake to close to injection.

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Replies to "Always take calcium with food (not before or after but during middle) You may need additional..."

@osteopatient2026
Have taken fosamax and Evenity. Will be starting prolia shortly