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Looking for people who have high levels of B6 trigger neuropathy.
Neuropathy | Last Active: 4 hours ago | Replies (61)Comment receiving replies
Hello @yp6, Welcome to Connect. You might also find the following related discussion helpful:
-- High Vitamin B6: How can I lower it?: https://connect.mayoclinic.org/discussion/high-vitamin-b6/
It sounds like you have already taken some steps to lower your B6 levels. If you haven't seen this article, it may provide some suggestions you haven't tried yet:
-- How to Lower B6: https://www.everydayhealth.com/heart-health/how-to-lower-b6/
Did your doctor give you any suggestions on how you can lower your levels of B6?
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@johnbishop Hi John, thanks for the links! My doctor has not mentioned any specific methods besides stopping any B6 containing supplements and drinks and retaking the test in 3 months. We have not discussed diet, maybe because of the assumption that B6 from foods does not fall in the same category as the one from supplements.
I am usually very active but cannot play sports right now so I try to at least get 10000 steps in daily and drink a lot of water, eat watermelon and other fruits. Hopefully things get better with time. Maybe it's just me, but when it is really hot outside, symptoms feel worse. Again, thanks for the welcoming message and the links. I am already reading the 2nd one you sent.