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LiftMOR protocol

Osteoporosis & Bone Health | Last Active: 23 hours ago | Replies (25)

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@laren3

If you haven't seen this resource yet try melioguide.com
She is a pt who specializes in appropriate exercises for those with Osteoporosis, what works and what doesn't safely.

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Replies to "@laren3 If you haven't seen this resource yet try melioguide.com She is a pt who specializes..."

@gravity3
Have been following her for years. Thank you.