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Any hopeful stage 4 storries

Prostate Cancer | Last Active: 1 day ago | Replies (88)
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Profile picture for lsk1000 @lsk1000

@jeffmarc thanks for that. I’m a former runner who only walks now. It’s too bad that article didn’t specify the duration and intensity of exercise that produced those findings.

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heavyphil | @heavyphil | 3 days ago

@lsk1000 Having trouble posting the link, but they tested at distances of 5K and 10K.
The results were the same, as far as spheroids were concerned, so shorter distances DO work!
They made no mention of the speed or intensity; but if you are a runner you would probably run at a pace to make you really work in the last kilometer or so.
@handera is a treasure trove of information on this topic and a great example of its efficacy IN VIVO.
I would definitely contact him for the best info.
Phil

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