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Can vegan diet and HIIT workouts move the needle?
Prostate Cancer | Last Active: 2 hours ago | Replies (35)Comment receiving replies
@surftohealth88 I love olive oil too, but there are a few situations where I want a neutral-flavoured cooking oil (I wouldn't use olive oil in a cake, for example, though some people do 🙂).
Seed oils aren't new (consider sunflower-seed oil or sesame oil, for example, and even corn oil is *technically* a seed oil). Canola oil is just another variety.
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@northoftheborder
They are not the same in any shape or form as "rape seeds" that was never used in human consumption till 1970, nor they all have same health benefits, nor they go through same industrial processes . I promise that I do not own cold press olive oil factory ; ) , I have no other reason of excluding Canola but more and more nutritionists are advising not to use it.
I use other oil when I do not wish to have olive aroma but there is no way that I will now start yet another debate about oils. All information about every oil is easily accessible on the internet and in multiple publications. Those are not "mine findings" nor "mine research papers" ; ) - everybody can eat whatever oil they wish according to their preference, budget, type of cuisine etc etc. I feel obligated to share what I know - people can take it or not, or completely ignore.
I certainly hope that somebody would warn me about something that might not be the healthiest choice - that is the place where I am coming from, always.
BUT, it might be time for me to move ahead and spend more time having fun. I know a LOT about nutrition and thought it would be helpful to share but obviously it has the opposite effect for some strange reason.
Wishing everybody wonderful weekend and even more wonderful summer. 😊🌺