@lioness I totally agree with the theory. I have resorted to vitamin b with energy and energy vitamins to even get up and move in the afternoon. I am up totally on third shift. With the cold weather, it is even harder to get out. I am gonna continue to exercise a little each day I did my first attempt to dance to the music.
I gained 35 lbs so I am a little pumpkin now. I get out of breathe very easily. It freaks me out. I have been in a better mood. The first week starting on 4 Cymbalta a week. So far so good.
Sometimes I think about when I was in my 20s and 30s. I was strong. My attention was always on my narcissistic husband getting in trouble and my wonderful children. I was full of life and strength. I still had this nasty depression and stuff.
Well, I just turned 60 but look like 50. I was always a pretty girl but did not think about it much. I always had great patience and love for people. I was never really manipulative either. Just naive about life. I never ever thought about evil people in the world like today. Just turn on the TV.
After my divorce, I changed. I did not care about me or anyone else but did not realize it. When I was younger, I stopped taking meds on a dime. I did even think about it. I just kept going. No problems. But I looked at people with worse problems than me on these sights. It made me realize that I need to be helping others. I need to stop trying to figure it out and get closer to God. I was angry with God. I felt betrayed by an evil man. But I did stick through everything with him by my side. It is the best thing I put in my head as a child by my evil narcissistic Dad. So I need to Let Go and Let God. I am still scared of meds and will stick to the older meds for now. Just my thoughts only. We all have so much strength on these sights together and WE DESERVE A SECOND CHANCE. We have great Qualities in each one of us. Love ya all! Cat