← Return to Morning Anxiety

Discussion

Morning Anxiety

Depression & Anxiety | Last Active: Feb 13, 2019 | Replies (272)

Comment receiving replies
@merpreb

@ginger, @lioness, @parus why do we feel guilty about this? I do. I've spent many a day like this even with a good night's sleep.

Jump to this post


Replies to "@ginger, @lioness, @parus why do we feel guilty about this? I do. I've spent many a..."

@merpreb and all I have a theory We are so relaxed after we sleep our bodies are ready to stay in this stage but as we start moving around then that's where are fight or flight hormones start to wake up by this time of day we start to feel guilty as Ginger said about not getting anything done then it's back to bed and start all over again