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Depression & Anxiety | Last Active: 5 days ago | Replies (282)
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Replies to "Well y’all I did go to therapy yesterday and much chagrined as it did help. Some..."
@parus, what is EMDR?
@parus So good to hear. In those darker moments that are sure to raise their heads, before you chase them away with your persistence and fight to be healthier, remember that old saying that we have to have the dark in order to see the light. Like Patti said, being alone is rough. I have forced myself to join that Prayer Shawl Ministry. It would be no problem to crochet projects alone, but I need the interaction, and it is only 2 hrs a week. Likewise the weight loss group is only 2 hrs a week. It makes me get out of myself, where I dearly love to dwell.
Ginger