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Morning Anxiety

Depression & Anxiety | Last Active: 5 days ago | Replies (282)

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@hopeful33250

To me, this post offers thoughts that seem reasonable and healthy. The alone time might be part of the problem. I spent a lot of alone time as a kid, safer to be with myself, tv, toys, books, etc. It can be hard to break from the safety-mode which doesn't work so well as an adult. Hmmm, might be worth doing some journaling about that (for you and for me). 😉

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Replies to "To me, this post offers thoughts that seem reasonable and healthy. The alone time might be..."

You are right. When I have people around me or go visit a friend I feel so much better. Alone is not a good thing God Bless Patti