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← Return to Foot cramps in early morning.
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Aging Well | Last Active: 18 hours ago | Replies (13)
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@grrranny Thanks for the tip. What magnesium capsule do you take? The ones I’ve tried haven’t seemed to make a difference.
Replies to "@grrranny Thanks for the tip. What magnesium capsule do you take? The ones I’ve tried haven’t..."
@agh the ones with mag glycinate
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@agh I’m 80 and I like to bypass oral supplements when I can. I have great success with Magnesium Oil Spray brand name AOSORW found on Amazon. Not really oily, just rub it on your feet, legs. Dries in a few minutes at bedtime or anytime.