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Least expensive supplement for Osteoporosis?

Osteoporosis & Bone Health | Last Active: 4 days ago | Replies (22)
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Profile picture for vivi75 @vivi75

@maryandnans The Strength Class really focuses on weight training and proper technique. I bought a set of weights to use at home and I really appreciate the instructor focusing on the proper technique. I am determined!

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Replies to "@maryandnans The Strength Class really focuses on weight training and proper technique. I bought a set..."
maryandnana | @maryandnans | 4 days ago

@vivi75 that is how I started too. Now I hired a personal trainer and go to the gym 3 days a week.

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