Replies to @brit- Medicine alone sometimes doesn't do the trick. Exercise, a balanced diet, sleep all are important.

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Morning Anxiety

Depression & Anxiety | Last Active: Dec 18 8:02pm | Replies (282)

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@merpreb

@brit- Medicine alone sometimes doesn't do the trick. Exercise, a balanced diet, sleep all are important.

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Replies to "@brit- Medicine alone sometimes doesn't do the trick. Exercise, a balanced diet, sleep all are important."

brit | @brit | Jan 23, 2019

I do have a balanced diet but because of my mental situation I really don't have much appetite. I sleep pretty good but the exercise is the main thing I don't do much of because of an arthritit back. I do try to do stretching , things like that and that does help. Thanks for caring God Bless Patti

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