@merpreb I end up with severe headaches due to the tightness in head/neck/shoulder region. Why I believe it is time for an ortho doc for x-rays. Got to do something. I have OA and can deal with thus. Need to know what is causing all of the pain. Scoliosis does not help either. Poor muscles are stressed which stresses me. I cannot even do my morning routine with of Tai Chi this morning. Whine whine. Trapped in a body that still has some living to do. I would rather know if there is nothing can be done than not delving into things. Tylenol helps very little when the pain gets out of control. SCREAM! Thanks everyone fro allowing me to vent. So many of us here are faced with struggles.