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Replies to "I also feel very anxious in the morning and I do not know why."
Depression & Anxiety | Last Active: 4 days ago | Replies (282)
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I also feel very anxious in the morning and I do not know why.
Replies to "I also feel very anxious in the morning and I do not know why."
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Hi, @packer2 - welcome to Mayo Clinic Connect. That would be challenging to have anxiety in the mornings and not understand what might be prompting it.
Hoping that other members in this conversation like @petangelkat1 @brit @manno @parus and others will have some thoughts for you on morning anxiety.
@packer2 - have you noted anything that helps calm this anxiety?