@happytoseeyou I didn’t keep an accurate calendar, so maybe it was a little longer than a month. I didn’t stick to the whole two weeks sometimes and sometimes I went a couple days longer.. no .625 mg is not very accurate and I didn’t do that for more than a few days. I really think you’re overthinking this.. and my doctor said it was OK to go from .75 to .5 and then to .25 and then be done. I think I went through three days of four hours of sleep, but then it got better from there and I actually felt better on the smaller amount of sleep with less Ativan.