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After thyroid surgery, feeling of face drawing or tightening

Thyroid Cancer | Last Active: Aug 10 5:29pm | Replies (8)
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After thyroctomy 2 years whether depression and anxiety overthinking stress continued? What is remady to overcome the situation

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Replies to "After thyroctomy 2 years whether depression and anxiety overthinking stress continued? What is remady to overcome..."
Colleen Young, Connect Director | @colleenyoung | Aug 10 5:29pm

@smritisouth, anxiety and depression are not uncommon with a cancer diagnosis. You might find these related discussions helpful:
- Emotional health after cancer: How are you doing really?https://connect.mayoclinic.org/discussion/emotional-health-after-cancer/
- Emotions and anxiety with a cancer diagnosis: How do you cope?https://connect.mayoclinic.org/discussion/emotions-anxiety/

In fact, Mayo Clinic recognized the need that cancer patients have for managing stress and created this online, self-directed course. It's free and anyone can use it.

- Stress Management for Cancer https://mccmscontent.mayo.edu/LSC/CEC/stress-management-for-cancer/index.html

@smritisouth, what do you do when you feel the over-thinking starting and the stress mounting?

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