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Morning Anxiety

Depression & Anxiety | Last Active: 4 days ago | Replies (282)

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@hopeful33250

Hello @anniegk

I hope that this forum has been helpful for you.

How are you doing?

Teresa

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Replies to "Hello @anniegk I hope that this forum has been helpful for you. How are you doing?..."

Iff i could get this morning anxiety i have when i wake up under control i would feel better. I also need more sleep. Iam surprised there arnt more people with this problem. Thank you for inqiring Teresa.

I suffer from insomnia and this started years ago when I began taking antidepressants. I am convinced they are the cause of it because under the most disturbing and stressful times in my life I could always sleep.

@shoregal45 My prescription for my antidepressant was twice a day and I found it caused me to be more anxious and short of breath. I had to cut it back to once a day and start an antianxiety med twice a day. This seems to be a good combination. I have to take the antidepressant in the morning, otherwise I don't sleep either.