@kaybollinger79

I just started investigating ocean essence. I had a dexca done 2 weeks ago and my outcome was not the greatest
I'm 73 and have no physical issues. I'm very active and my weight is great. But my doctor wants me to start on medication like prolia. I don't want to be on medication. I have a Dr appointment next month to discuss my options. I really want to try natural ways to see if it helps. I take vitamins.. Including vit k and just started on osteo shield supplement. Still researching natural remedies and thinking about seeing a naturopath for suggestions. Any suggestions or info would be appreciated. Sucks to get old.. LoL