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@ashley43725
Thank you so much for responding so quickly. I envy you your positive attitude and outlook. Don't give up on your trip to Italy. I hope I can someday climb out of the hole of depression that I find myself in and make plans . I find it difficult and frightening to think of a future anything.

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Replies to "@ashley43725 Thank you so much for responding so quickly. I envy you your positive attitude and..."

@alju
I understand what you’re going through bro, been there done that.
It’s the constant negative thoughts spinning around in your head. Try to think of a pleasant time in your life, like your first kiss or even when you walked in the woods. When the negative starts, replace it with some pleasant memory and concentrate on that. Make it a habit. It’s not easy, but works over time.
I hear you and understand your situation, it takes one to know one!
Life is tough, no doubt about it, but there are many pleasant and good times ahead! Believe and concentrate on that instead of the negativity. YOU ARE WHAT YOU 🤔THINK!
Hank tough my friend. You are in my thoughts.
From under the North Star, Ashley