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How do you deal with constipation?

Digestive Health | Last Active: 8 hours ago | Replies (102)

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Profile picture for berekann @berekann

@baguette lately I’ve started cooking my oatmeal with prune juice and putting a couple extra prunes in it as well, or eating them as a snack later in the day. Plus small dose of Benefiber

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Replies to "@baguette lately I’ve started cooking my oatmeal with prune juice and putting a couple extra prunes..."

@berekann Glad that works for you. Prunes are on the acidic side, making them a possible problem if eaten often or in quantity by people with really bad reflux. Eating can be really complex sometimes! I hope your solution continues to work for you.