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← Return to B-6 vitamin danger!
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Neuropathy | Last Active: 5 days ago | Replies (319)
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I'm new to the group already. I am very impressed with some of the comments I really would love some direction. My levels were recently discovered about six weeks ago at 330 with vitamin B6 toxicity. Can someone please help give me good ideas? Of course. I've cut out all electrolyte drinks. I think that's what was causing it. In addition to my vitamin multivitamin, please help me and give me suggestions. I would really appreciate it. Thank you so very much.
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@patrice9 There is another discussion that you might find helpful for learning what others have shared - High Vitamin B6: How can I lower it?: https://connect.mayoclinic.org/discussion/high-vitamin-b6/.
I think stopping all of the high energy or electrolyte drinks that contain B6 is the first step which you mentioned you are already doing. Drinking a lot of water also helps the body remove the excess B6.