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@auntnanny, Jan, you are so active, so I know you are getting exercise. I am guessing you eat nutriciously as you are after all a ranch-hand cook. And you live on a large ranch, so you are probably somewhat isolated, and most likely on well water. I feel like you have a lot of 'plusses' in your lifestyle. Just be mindful of breathing in dust, mold, and soil particulate. You should be able to live out your lifespan. You will just have to keep an eye out and take measures to stay infection free for the rest of your life. Hugs!
Replies to "@auntnanny, Jan, you are so active, so I know you are getting exercise. I am guessing..."
@auntnanny Thanks Jan. Well just burst my bubble, hear? I got a giggle from your last sentence!
@auntnanny Jan, how about chair exercises? I do a Silver Sneakers class where half of it is done in a chair. I know, I know, in all of your spare time!!!! Big Hug Jan!
windwalker -- you need to explain the chair exercises. I could most likely do those -- hopefully -- Jan
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windwalker -- no, not well water. it's rural water supply. I don't get enough exercise. I'm suffering with bad knees and one bad hip (which is really hard walking)...... so I'm short on exercise. Barefoot in the house on thick carpet is the easiest on the old hip. I'm working with doctors and therapists currently to try to get better with the hip. Thanks for thinking of me -- nutrition...... yes, -- Ha -- Far too much of it. Jan