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Years after prostate surgery: Is it okay to eat steak once a month?
Prostate Cancer | Last Active: 13 hours ago | Replies (56)Comment receiving replies
@soli - not only are the broccoli stems very good for you, they taste great as well. I think they taste better than the florets, so I always include those.
Same with cabbage cores - I don’t throw those out. I either steam them until tender, or just mince them very fine and add to salads…or I just lightly salt them and eat them raw while I’m doing the other cooking. Yum!
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@turtbean
We refer to "cabbage cores" in Europe as "cabbage hearts" lol and they are regularly eaten as you described - removed, lightly salted and eaten raw. In autumn time in many Euro countries it is a long held tradition to make home made sauerkraut and that was the time of great fun for kids - we would sit around and wait for our turn to get "cabbage heart" lol - what a healthy treat ha ha. Not to mention all of the health benefits one gets eating "vitamin and probiotic bomb" of sauerkraut 👍.