Congratulations! When I went off after an awful 18 months I felt like I was free. It took my stomach many months to recover and I still continue with probiotics and yogurt daily. I have been at a family reunion in Ohio this past few days and the smoke has been terrible here, air quality as high as 500, now three days later it’s down to 180. I’m not taking my lungs for granted anymore so masking to and from car and spending all my time inside by myself while everyone is out on the lake. I’ve always done what was expected but I’m trying to put my needs first for the first time in my life. Actually doing my breathing overlooking the lake now, all is good.