@texasblooms
Dealing with chronic kidney disease, stage 3a, places me in situation to watch protein, phosphorous, potassium and sodium. Additionally, I have bronchiectasis. I have lost 20 pounds since last bout with pneumonia. PCP wants me on Boost, which I take daily. Pulmonologist has me on Azithromycin 3x week, to treat ongoing lung inflammation. I am 85.
I do like the ideas regarding chair yoga, stretch bands, kitchen counter exercises and leg pumps while sitting. I will try doing some of that--if I can quit the darn "falling asleep" thing! My energy level sucks! Oh. I also deal with tremor disorder! Like I said. I am 85, so aging most likely plays a big part in all of this. Still, God does indeed have a plan for me!