I started with a dosage of 200mg of quetiapine at night and 200xr during supper. I started tapering the nighttime medication at a rate of 50 mg every two weeks until I was completely tapered off this dosage . Then I stared tapering the quetiapine xr at a rate of 50 mg every two months. I am now only on 50 mg of quetiapine at supper. I also take 0.5 mg of clonazepam twice a day. I missed a few dosages of clonazepam a week ago and noticed difficulty sleeping at night. I also am having difficulty falling asleep and I am waking up earlier than I used to ( around 6: am ). I have had about 5 hours of sleep during the past two days instead of my regular 8 hours. Everything was going smoothly until I forgot taking the pills at night. I am following this tapering schedule from my psychiatrist.